-Bryant H. McGill
Well, I haven't trained with Kaitlin since Tuesday, but I kept to what she told me to do. I ran, did abs things, walked, stretched, felt like I was going to die... And tried to remember to breathe while jogging. I know in time all of this will grow easier, but right now it is hard. I remind myself it's just temporary pain.
I still don't understand why I have to THINK about breathing to remember to do it, it should be automatic.
I don't really have much to report, this is partially because I am completely knackered.
--A.E.
I still don't understand why I have to THINK about breathing to remember to do it, it should be automatic.
I don't really have much to report, this is partially because I am completely knackered.
--A.E.
hey - found your thru 3FC. come by my blog anytime.
ReplyDeletei saw on your last post 13 days smoke free! great job! i quit smoking after college, and it was hard! but havent gone back. good luck to you!!!