I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.
– Louise Hay
This morning I weighed in, a kilo more than a week ago. While I am unhappy with the result there are many reasons this could be-- especially with the fact that I am eating better and working out more. I am thinking water retention, as my younger sister had stated to me, over the idea of muscle amassing as I am working hard... I also really think that a digital scale would be a better investment than the one we have currently as it seems it is a bit... shifty. You can't read it as well as you'd like. I decided I will be taking my measurements and what not in three weeks, as I believe they are quite likely the same as they were last week. I think a monthly measurement system is a wiser way to do this.
My hula hoop came this afternoon, and let me tell you, though I can't keep it up more than six seconds now, I am going to be amazing at it sometime in the near future! Kaitlin is still helping me when it comes to being more active, though today wasn't as hard as it was yesterday, despite the fact that we were out longer today than we were yesterday. I am planning on taking a walk once I am finished with my dinner.
There are several things swimming around in my mind at the moment regarding my own emotional, intellectual, and spiritual standing. As of right now I will postpone writing about them, as dinner is ready to eat...
I think I might start taking pictures for this blog.
It's a pleasant thought, I think.
-A.E.
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