Supposing you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down.
~Mary Pickford
In the past few weeks I have completely neglected updating this blog. We are coming up on a month of not updating tomorrow and honestly I can say I have no excuse as to why.
I have either neglected to work out as much, or completely neglected working out on the whole. To top the matter off for the past week I have been sick and unable to leave my room let alone work out... I fear that part of that is me not wanting to. I often wonder if I am self sabotaging myself in almost every aspect of my life.
I know that when I wake up early and do things I feel better... Not only do I feel healthier but I feel better about myself. I need to stop making excuses and start making the time to improve myself as I have previously said I would.
Going to the doctor I found out I lost over 9cm (around 4inches)from my waist since I last saw him. My starting weight was 135 kg (297 lbs), and I am now down to 123 kg (270.6 lbs). That is a total loss of 12 kg (26 lbs). I plan to stick to my plans and scheduals for the next few months, with Saturday and Sundays as my designated 'rest' days. It should be easier considering I have mapped out my day with ideas of what I should be doing with over 8 hours of 'free time' and 9 hours of sleep planned.
Now that I no longer have a URI I feel even more like I need to do these things. I can conquer anything I put my mind to. I am simply happy I didn't go backwards in my progress, despite my falling behind.
--A.E.
Congratulations on your loss! Good luck with everything!
ReplyDelete